{"id":23134,"date":"2014-10-03T08:00:54","date_gmt":"2014-10-03T06:00:54","guid":{"rendered":"https:\/\/gucki.it\/en\/2014\/10\/03\/parmigiana-light-di-verdure\/"},"modified":"2014-10-03T08:00:54","modified_gmt":"2014-10-03T06:00:54","slug":"parmigiana-light-di-verdure","status":"publish","type":"post","link":"https:\/\/gucki.it\/en\/cooking-en\/parmigiana-light-di-verdure\/","title":{"rendered":"PARMIGIANA LIGHT DI VERDURE"},"content":{"rendered":"

L’estate \u00e8 finita ma grazie al bel tempo e a temperature miti continuiamo a sognare! Oggi vi propongo una ricetta molto semplice e light: una parmigiana tutta di verdure! Ecco l’occorrente:
\n4 zucchine
\n2 melanzane
\n2 peperoni
\npomodorini
\nsale\/olio\/pepe
\ntimo e basilico
\nformaggio Grana<\/p>\n

Summer is over but thanking sunny weather and fine temperatures we can keep dreaming! Today I’m recommending you this easy and light recipe: vegetables parmigiana! This is what you need:<\/em>
\n4 zucchini<\/em>
\n2 eggplants<\/em>
\n2 peppers<\/em>
\nsome tomatoes<\/em>
\nsalt\/oil\/pepper
\nsome thyme and basil<\/em>
\nGrana cheese<\/em><\/p>\n

\"DSC_0040\"<\/p>\n

Prima di tutto bisogna lavare e tagliare a fette sottili le le zucchine e le melanzane, tagliare a met\u00e0 i pomodorini. Metterli su una teglia con carta da forno e un goccio di olio. In forno preriscaldato a 200\u00b0 per 10 minuti. Per i pomodori serviranno 20 minuti.<\/p>\n

First of all you have to wash and\u00a0slice up thin zucchini and eggplants, cut in half tomatoes. Put them in a baking pan on\u00a0some wax paper with some oil. Pre-heated oven at 200\u00b0 for 10 minutes. For tomatoes 20 minutes.<\/em><\/p>\n

\"DSC_0050\"<\/p>\n

\"DSC_0053\"<\/p>\n

Mettere i peperoni interi\u00a0in forno, dopo circa 15\/20 minuti (180\u00b0) baster\u00e0 metteteli in un sacchetto di carta a raffreddare e la pelle verr\u00e0 via perfettamente senza fatica e saranno pronti all’uso.<\/p>\n

Put whole peppers in the oven, after about 15\/20 minutes (180\u00b0) put them in a paper bag cooling, after this the pepper skin will come away very easily and they will be ready.<\/em><\/p>\n

\"DSC_0057\"<\/p>\n

\"DSC_0056\"<\/p>\n

Oliare una teglia e iniziare a fare gli strati: melanzane, peperoni, zucchine e cos\u00ec via. Tra uno strato e l’altro mettere un pochino di sale, pepe, timo, basilico e Grana grattugiato. Lasciare riposare in frigorifero per una notte con un peso sopra.<\/p>\n

Oil\u00a0a baking pan and put vegetables in layers: eggplants, peppers, zucchini and repeat! After every layer add some salt, pepper, thyme, basil and grated Grana cheese. Let it\u00a0stand for one night in the fridge with a weight.<\/em><\/p>\n

\"DSC_0060\"<\/p>\n

\"DSC_0062\"<\/p>\n

\"DSC_0066\"<\/p>\n

Il giorno dopo finire con i pomodorini e qualche foglia di basilico. Rimettere in forno per qualche minuto per servirla tiepida. In estate \u00e8 un piatto da gustare freddo! S\u00ec, \u00e8 una ricetta lunga ma la procedura \u00e8 molto semplice e vi assicuro che questa parmigiana di verdure \u00e8 davvero buonissima! Vi ripagher\u00e0 del tempo!<\/p>\n

The day after finish with tomatoes and some leaves of basil. Put it again the oven for some minute serving warm. During the Summer you can also taste it cold! Yes, it’s a long process\u00a0recipe but it’s very easy\u00a0and I assure you that it worths! This vegetables parmigiana is really good!<\/em><\/p>\n

\"DSC_0001\"<\/p>\n

\"DSC_0006\"<\/p>\n

Enjoy!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

L’estate \u00e8 finita ma grazie al bel tempo e a temperature miti continuiamo a sognare! Oggi vi propongo una ricetta molto semplice e light: una parmigiana tutta di verdure! Ecco l’occorrente: 4 zucchine 2 melanzane 2 peperoni pomodorini sale\/olio\/pepe timo e basilico formaggio Grana Summer is over but thanking sunny weather and fine temperatures we can keep dreaming! Today I’m recommending you this easy and light recipe: vegetables parmigiana! This is what you need: 4 zucchini 2 eggplants 2 peppers […]<\/p>\n","protected":false},"author":2,"featured_media":16122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[684,834],"tags":[817,720,721,1097,1098,935],"class_list":["post-23134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-en","category-idee-per-cena-dinner-tips-en","tag-cooking-en","tag-recipe-en","tag-ricetta-en","tag-vegatables-en","tag-veggy-en","tag-verdure-en"],"yoast_head":"\nPARMIGIANA LIGHT DI VERDURE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gucki.it\/en\/cooking-en\/parmigiana-light-di-verdure\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"PARMIGIANA LIGHT DI VERDURE\" \/>\n<meta name=\"twitter:description\" content=\"L’estate \u00e8 finita ma grazie al bel tempo e a temperature miti continuiamo a sognare! 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